Amount of 20:5 n-3 (EPA) in Cheese, cheshire

Dairy and Egg Products

In 100 g (Grams) of Cheese, cheshire there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Cheese, cheshire.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%
Cheese, cheshire

Cheese, cheshire is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheshire are listed below.

Water 37.65 g 37.65%
Energy (calorie) 387 kcal
Energy (joule) 1620 kJ
Protein 23.37 g 23.37%
Total lipid (fat) 30.6 g 30.6%
Ash 3.6 g 3.6%
Carbohydrate, by difference 4.78 g 4.78%
Fiber, total dietary 0 g
Calcium, Ca 643 mg 0.64%
Iron, Fe 0.21 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 464 mg 0.46%
Potassium, K 95 mg 0.10%
Sodium, Na 700 mg 0.7%
Zinc, Zn 2.79 mg
Copper, Cu 0.042 mg
Manganese, Mn 0.012 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.046 mg

Nutrients in Cheese, cheshire